Have you been trying to stay motivated?
Maybe things haven’t been going your way, and finding the inspiration to continue seems impossible. You’re overwhelmed, close to burnout, and have even considered quitting.
If this sounds like you, then you’re in the right place.
Today, you’re going to learn about the one tool that many successful entrepreneurs, business leaders, and athletes use to remain inspired and motivated.
The tool?
Inspirational coaching.
Here’s what you’ll learn.
Let’s get right into it.
#1 What is an Inspirational Coach?
In life, we go through problems and issues that push us to adopt a negative outlook. An inspirational coach is the professional you go to when you need to stay positive while working on your goals.
An inspirational coach helps you go through life problems by offering encouragement to keep you going.
#2 What Does an Inspirational Coach Do?
To most, motivational coaching involves mainly repeating numerous affirmations to help you get and remain in a positive state of mind.
However, this isn’t what an inspirational coach does.
A good inspirational coach gives you unbiassed advice on how you can improve your current situation.
Your coach does this by helping you assess the issues you face, deconstruct them, then, together with you, come up with solutions to help you transform your attitude to a more positive one.
By doing this, your coach helps you curb feelings of fear, self-demotion, and anxiety.
In summary, an inspirational coach helps you to find and walk your “hero’s journey.” Through a series of exercises, your coach helps you discover:
- Who you are,
- What your purpose in life is,
- Where you are with achieving this purpose, and
- Strategies to help you achieve this purpose.
#3 Who needs Inspirational Coaching?
- Are you a business executive undergoing extreme stress due to enormous responsibilities?
- Maybe you’re an entrepreneur struggling with fear and anxiety as you work on your start-up.
- Or maybe you’re just an individual who just needs to change or introduce a new habit.
If you fall into one of the above categories, an inspirational coach could be what you need to overcome your current challenges.
And it’s not only the above three groups of people who need inspirational coaches.
The most successful athletes, business people, and entrepreneurs in the world also use inspirational coaches to remain motivated.
#4 Benefits of Inspirational Coaching
The main benefit of hiring an inspirational coach is that he/she helps you develop a new mindset, which allows you to remain motivated despite the setbacks and pitfalls you may experience.
If by the end of the coaching sessions you still have the same mindset as you had when starting coaching, then your coach has failed.
Some of the other benefits you’ll gain from inspirational coaching include:
Help You Identify Core Issues Affecting Your Motivation.
Your inspirational coach works with you to uncover issues keeping you from reaching your goals.
Together with your coach, you’ll identify stumbling blocks and transform them into learning and growth opportunities.
Help You To Realize And Utilize Your True Motivations.
Your inspirational coach also helps you to uncover what motivates you.
During coaching, your coach will design various exercises to help you find out what drives you. After discovering your true motivations, your coach provides you with the tools to help keep the fire burning.
Improved Inner Confidence And Self-Belief
When working with a motivational coach, you’re likely to notice a boost in self-confidence. Through the various exercises, your coach will empower you to believe in yourself and your abilities.
This boost in self-confidence lays the foundation for remaining positive and motivated as you work towards your goals.
Improved Decision Making
Once you discover your true motivations, your coach will help you formulate goals to help you reach your ultimate potential.
By guiding you through the goal-setting process, your coach helps you make better decisions to reach your full potential.
Improved Accountability
During the different coaching sessions, your coach will design exercises to help drill accountability into your life.
Through these exercises, you’ll be able to work on your goals with a clear mindset.
But what are these exercises?
Keep reading to learn more.
#5 Inspirational Coaching Techniques
Neuro-linguistic Programming (NLP)
One of the most common techniques that an inspirational coach will use is modeling the client’s behavior and actions to resemble those of a more successful person.
Coaches who use NLP strategies will study the habits of several successful people then help clients to apply them in their lives to achieve goals.
Using NLP, a coach works with the client to understand their thought and behavioral patterns, then help them improve their lives by suggesting strategies to help get rid of unhelpful patterns.
If you suffer from anxiety, fear, or communication issues, consider a coach who uses NLP as one of their techniques.
Imagery and Visualization Techniques
Your inspirational coach is also likely to use visualization and imagery techniques to help you accomplish your goals.
Throughout the coaching process, your coach will design various exercises to help your intentions and build goal oriented-habits.
Some of the exercises include:
- Guided meditations
- Goal Visualization
- Guided Imagery
Mindfulness Techniques
Your motivational coach may also use mindfulness techniques to help you remain motivated and inspired.
These mindfulness techniques help you remain focused and deal with challenges that may come up as you work on your goals.
Mindfulness techniques are also meant to help you avoid worry and negative thoughts; thus, promoting more positivity in your life.
Examples of such activities include
- Gratitude exercises
- Mindfulness meditations
Intrinsic Motivation Coaching
In specific coaching scenarios, your coach may use a reward system to help you remain motivated.
Using this strategy, your coach asks you several questions meant to broaden your thinking and focus on the positive. This approach allows you (the client) to explore yourself and find your personal motivation, which drives you to commit to your goals.
#6 What are the Best Inspirational Quotes?
Your inspirational coach could also give you a list of quotes to help you stay motivated and focused as you work on your goals. Below is a list of 13 inspirational quotes to help you remain focused and motivated:
- “Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” – Mary Kay Ash
- “If people doubt how far you can go, go so far that you can’t hear them anymore.” – Michele Ruiz
- “We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes – understanding that failure is not the opposite of success, it’s part of success.” – Arianna Huffington
- “Never bend your head. Always hold it high. Look the world straight in the eye.” Helen Keller
- “What you get by achieving your goals is not as important as who you become by achieving your goals.” Zig Ziglar
- “I can’t change the direction of the wind, but I can adjust my sails always to reach my destination.” Jimmy Dean
- “It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” William James
- “Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” Ella Fitzgerald
- “Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein
- “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten. “Neil Gaiman
- “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” Helen Keller
- “If something is important enough, even if the odds are stacked against you, you should still do it.” – Elon Musk
- Nothing is impossible. The word itself says, “I’m possible!” Audrey Hepburn
#7 Becoming an Inspirational Coach
Are you the kind of person people always come to when they need to remain positive and motivated?
Are you the one who’s always sharing motivational quotes with friends and family?
Why not become an inspirational coach?
Below are the steps you need to take to become an inspirational coach.
Get Training
Training and certification help you stand out from the crowd. Having the right certification also puts you on the right path to success.
So, before anything else, make sure you get the right training.
Create an Online Presence
To succeed in the competitive coaching industry, you’ll need to have a robust online presence.
To achieve this, first think about having a website or blog where you’ll post useful and inspirational content.
You should also take advantage of different social media channels to post inspirational and motivational content.
You also need to start building an email list that you can use to market your various services.
Learn Extra Skills
Basic inspirational training will only get you so far. To succeed as a coach, you’ll need to learn some extra skills to help your clients.
This could be hypnotherapy, cognitive behavioral therapy, or non-violent communications.
To market yourself better, you may need to learn basic digital marketing skills, especially if you rely on online clients.
As an inspirational coach, you’ll have to give speeches to large groups of people from time to time. Learning public speaking could help you with this.
#8 Inspirational Coaching Certification
When looking for a place to train as an inspirational coach, make sure the institution you choose is ICF accredited.
But how do you find such institutions?
Here’s a list of six highly recommended ICF coaching certification programs that you can enroll in to become a certified inspirational coach.
#9 Inspirational Coach Salary
Demand for coaching services has been on the rise in the last couple of years.
This increasing demand has seen coaches earn more. Recent studies reveal that inspirational coaches earn an average salary of $44,711 annually.
Any Further Questions?
There you go.
A nine-fact checklist on all you need to know about inspirational coaching.
Whether you’re looking for someone to help you remain inspired, or want to become an inspirational coach, I hope this article was of help.
If you have any questions, please leave them in the comments below.
I’ll try my best to answer all your questions.
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